By
bringing a fitness scheme into the workplace not only will employees
health & fitness improve but the whole company will reap the
benefits.
Benefits from a fitness program in the workplace include
Increased productivity
Improved corporate
image
Improved workplace morale
Improved
staff retention
Reduced
absenteeism
Decreased levels
of occupational stress
Our corporate clients provide theirstaff with health & fitness tailored to meet the needs of the
company & the individual staff members involved.
We
have a variety of options available ranging from 2 days 10 sessions, 5
days 30 sessions, 5 week 15 session boot camp or just a regular once a
week training session at the workplace or near by location or at our
fully equipped training studio on Sugar Rd Maroochydore.
We guarantee an improvement in health, fitness,
morale & team spiritno matter which fitness option is chosen by the employer.
All fitness equipment is supplied
by Fitness Command Center
Our training weekends also incorporate fun, fitness, exercise, trust & bonding
activities.
Corporate clients can book to arrange for a consultant to visit them at the workplace to discuss
training options & costs.
How
it works
Assessment
A Fitness Command Center fitness Consultant will meet with the Employer/HR manager to discuss strategies for implementing
a health & fitness program into your particular workplace.
The
consultant will review available facilities (training room) for
implementing a particular program & prior to your meeting will have
researched all available & suitable nearby locations ie park, beach
etc & have that information with them to allow for various training
options.
The consultant will the discuss numbers you expect to be involved the fitness, boxing, boot camp or trust/fitness
sessions.
We then
tailor a package to meet your groups needs as per our discussions. This
package will be presented to you & ready to implement immediately
at a time that suits you should you decide to go ahead with our
recommendations.
Monitoring
We will run regular assessments to monitor the improvements of your staff from a health &
fitness perspective.
Regular fitness program - Fitness assessment every 8 weeks
Boot
camp - Pre & post testing
Boxing / Self defense - fitness assessments every 8 weeks
assessment includes
- Fitness & strengthtests
- Body composition analysis
Corporate Boot camp
Sign Up Now
For A real Boot Camp experience.
Boot Camp Options
2 day Boot camps with 10 sessions in under 36 hours
5 day bootcamps with up to 30 sessions in just 5 days
5 week bootcamp
for those whom want to take it slowly
Prepare for camp with our Personal &
Group fitness training
Book you Camp dates for 2009
OR Get a group of 15 together & book your own private bootcamp
Minimum of 15 Recruits required to run a corporate boot camp.
Are
your company numbers not able to meet this requirement??? Why not join
with a company near you to get on board the health & fitness train
& get great results fast.
All
Drill Sergeants involved in Fitness Command Center Boot Camps are fully
qualified & nationally accredited instructors
Located at 15/82 Sugar Rd in Maroochydore our centre services the Sunshine Coast including
Mooloolaba, Buderim, Alexander Headland, Kawana, Warana, Buddina, North
Buderim, Cotton Tree, Kunda park, Maroochydore, Sunshine Coast, Bli
Bli, Budina, Kawana, Minyama, Caloundra, Coolum beach, Mt Coolum,
Currimunda, Kuliun, Mountain Creek, Mudjimba, Nambour, Warana, Woombye,
Wurtulla, Palmwoods & surrounds. Specialized exercise to suit
everybody
Reap the benefits
Australian Workers Statistics
- 12% of Australian workers exercise less than
1 hr per week
- 10% of Aussie workers are sedentary
- 40% do minimal exercise
- 92% eat less than the recommended
daily intake of fruit & veg
- 47% have diets that are high in fat
- 20%
smoke
- 53% feel highly stressed & overwhelmed alarminglyoften -
52% of adult women are overweight
- 67% of adult men are overweight
As Australian workers are tackling longer hours & more responsibility
in the workplace their health is tending to show a decline.
It
is now becoming more & more the responsibility of companies to
ensure that their employees are getting a correct balance of work,
leisure & health & fitness to ensure the wellness of their
employees & as a result get a great return.
Added benefits include the obvious reduced sick leave & reduced stress levels.
It
is easy to improve the above statistics within your company greatly by
introducing into the company one of many health & fitness options
from Fitness Command Center that is suited to your particular companies
needs. Create a physical revolution for you company with a weekend boot
camp & make your company a great place to be.
Health
& Fitness
Choosing
a health & fitness option for your workplace can give great
returns. The focus of our Corporate health & fitness program is to
address key areas needing attention in todays workplace.
Today
many individuals at work are relatively deskbound or stand in one spot
for long periods during their working day, the sedentary nature of many
peoples work day can lead to many problems, lower back pain, obesity,
lethargy etc.
The
prime concern of our business through a regular exercise program in
your workplace is to address these problems & therefore we focus
primarily on improving the core condition (the muscle balance
throughout a persons mid section) of your employees as well as
improving heart lung fitness & function.
If
your company is one that involves repetitive work by your employees
then we can also assess this & we can design a program that is also
based on addressing any muscle imbalances that may occur as a direct
result of work that is repetitive
