Fitness Command Center

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Fitness Command Center
Fitness Facility
Unit 15/82 Sugar Rd Maroochydore



ZUMBA®
The latest craze to hit the Sunshine coast it now at Fitness Command Center. Come in and dance

$10 per class

Dance Kidz - Freestyle dance classes for kids and teens
- Click here for details

Or come in & try one of our other awesome fitness classes

20 scheduled fitness classes per week

$10 per class casual  class - bulk discounts available

New Timetable as shown below commences August 2010

 Time 
  Monday 
 Tuesday 
 Wednesday  Thursday 
 Friday   
 Saturday  
9am  





K boxing
Amanda

11am  Womens
Amanda
Disco fit
Amanda 
Womens
Amanda
Disco fit
Amanda
Womens
Amanda



12am 

X Training
Amanda 


 X Training
Amanda

3.30
Dance Kidz
Prep - 3

Dance Kidz
Grade 4-6

Dance Kidz
Prep - 3

4.30
Dance Kidz
Grade 4-6

Dance Kidz
  Prep - 3 

Dance Kidz
  Grade 4 - 6

5.30
X Training
Extreme
 Boxing
Amanda
Open Dance
K boxing
Amanda
 
Open Dance


 
6.30

Zumba


 
7pm
Zumba

 
 
 





     

Click Here to for timetable to print

Click here to book in for a class online

Personal training available by appointment.


Fitness Command Center Training Facility is a fully equipped gym with loads of boxing bags, various resistance training equipment including leg press/hack squat, squat rack, various cable weights, a large range of olympic style free weights, kettlebells etc, treadmills, spin bikes, water rower, cross trainers, steppers, a fully matted area plus commando style training in our special ops section. The center has bathrooms, reception & lounge area.
 
 

Our fitness center is the perfect place for people to get really fit & to get ready for our regular boot camp weekends run every 2 months right here on the sunshine coast

Click on our scheduled classes link to view various class descriptions

Please Note Our Womens only 11am and 12pm classes are capped. Bookings are essential

Wanted. We are also looking for a highly motivated & suitable Personal Trainer for our gym in Maroochydore on the Sunshine Coast. Low rental fees on a monthly contract.

Fitness Command Center Fitness Training Facility
Maroochydore Sunshine Coast
For all your health and fitness needs. We are not your regular gym. Come on in & check us out.


Email amanda@fitnesscommandcenter.com
Call 0433 128 937

Our Hours
 
By appointment 
Monday - Friday
6:00am - 8pm
By Appointment
Saturday
7am - 12pm


Fitness Command Center Forum click here


We are located at 15/82 Sugar Rd Maroochydore
- Our centre
services the Sunshine Coast and is within 10 minutes of  Mooloolaba, Buderim, Mountain Creek, Alexandra Headland, Kawana, Warana, Buddina,North Buderim, Cotton Tree, Kunda park, Maroochydore, Sunshine Coast,and is less than 20 minutes from Bli Bli, Budina, Kawana, Minyama, Caloundra, Coolum beach, Mt Coolum, Currimunda, Kuliun, , Mudjimba, Nambour, Warana, Woombye, Wurtulla, Palmwoods & surrounds. Specialized exercise to suit everybody

Link Google Map

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Fitness Command Center
Boot Camp Weekends 

2 days 12 training sessions Melbourne and Sunshine Coast

Sunshine Coast: 20th - 21st November plus NEW a trivia night on Friday the 19th pre camp for recruits to get to know each other minus the mud sweat and tears - Trivia night kicks off at 8pm cost added $40 including accommodation and nibbles

Location Alexandra Park Conference Centre

Alexandra Headland

Melbourne:  6th - 7th November


For info or to enlist in our bootcamps weekend call 1300 400 906
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