Fitness Command Center
20 scheduled fitness classes per week
$10 per class casual class - bulk discounts available
New Timetable as shown below commences August 2010
| Time |
Monday |
Tuesday |
Wednesday | Thursday |
Friday |
Saturday |
| 9am | K boxing Amanda |
|||||
| 11am | Womens Amanda |
Disco fit Amanda |
Womens Amanda |
Disco fit Amanda |
Womens Amanda |
|
| 12am | |
|
X Training Amanda |
X Training Amanda |
||
| 3.30 |
Dance
Kidz Prep - 3 |
Dance
Kidz Grade 4-6 |
Dance
Kidz Prep - 3 |
|||
| 4.30 |
Dance
Kidz Grade 4-6 |
|
Dance
Kidz Prep - 3 |
|
Dance
Kidz Grade 4 - 6 |
|
| 5.30 |
X Training Extreme |
Boxing Amanda |
Open Dance |
K
boxing Amanda |
Open Dance |
|
| 6.30 | |
Zumba |
|
|||
| 7pm |
Zumba |
|
|
|
||
| |
|
|
|

|
Our Hours
|
|
|
By appointment
Monday - Friday
|
6:00am - 8pm
|
|
By Appointment
Saturday
|
7am - 12pm
|
Sunshine Coast:
20th - 21st November
plus
NEW
a trivia night on Friday the 19th pre camp
for recruits to get to know each
other minus the mud sweat and tears - Trivia night kicks off at 8pm cost
added $40 including accommodation and nibbles
Location Alexandra Park Conference Centre
Alexandra Headland
Melbourne: 6th - 7th November